Enter To Win a Fully Stocked YETI Cooler!
Anyone can enter! We'll be drawing the winner on Sun. Dec. 7th
WWV
Winter Wonderland in the Village -See the full day's details <HERE>
Join us for our Open House on Sat. 12/6 from 8am-10am
Stop in anytime to learn more about TBT and enjoy a holiday mimosa!
And join Coach Katie Leaf for WERQ under the holiday lights at 8:30am!
What is WERQ? A fun, cardio dance class. All abilities welcome! No dancing skills required.
*must be registered(button below) to attend class
Interested in Unlimited Personal Training?
What is Semi-Private Personal Training?
At Total Body Training, our semi-private personal training sessions offer the perfect blend of personal attention and group motivation. You'll train in a small group (max of 6), guided by expert coaches, with a program built just for you. Every workout is tailored to your goals, fitness level, and any injuries or limitations—so you always know you’re doing what’s right for your body. No more "one workout for everyone" up on the white board.
This isn’t boot camp. It’s not a cookie-cutter class.
Our elite coaching team uses proven science and smart programming to help you move better, get stronger, and stay injury-free—all in a supportive, high-energy environment that makes training fun.
