Become the Strongest, Healthiest Version of Yourself -
In Just 30 Days - with L.I.F.T. - Our Proven Lifestyle Integrated Fitness Training System
No fitness gimmicks. No crowded classes. Just proven results with expert coaching, personalized programming, and accountability built for busy professionals.
✔ UNLIMITED SEMI PRIVATE TRAINING (Value $997)
With our Coach Flow Pro System You’ll receive hands-on training up to 6x per week with our expert coaching staff.
✔ Mobility & Movement Assessment(Value $297)
We begin with our proprietary TBT 360™ Movement Matrix - an advanced screening process that scores your mobility, movement quality, and functional strength to ensure every workout is safe and effective
✔ Private Accountability Coaching (Value $497)
Bi-weekly one-on-one Momentum Check-Ins with your Personal Success Coach, where we assess your progress, refine your program, and set clear goals to keep you moving forward.
✔ Nutrition Designed for Busy Adults (Value $497)
With our Habits-To-Health Nutrition Program you’ll build sustainable eating habits that stop cravings in their tracks and help you drop inches and feel better fast.
✔ Flexible Scheduling App (Convenience = Priceless)
With Training 5am-7pm Monday-Friday and 7am-11am on Saturdays we make it easy to integrate fitness into your lifestyle. Conveniently Cancel or book up to 1 hour in advance with our Legacy360 App.
✔ Pain-Free Strength Training With L.I.F.T. (Amazing)
Every workout begins with our "Move Better" Injury Prevention Warm-Up, designed to improve joint mobility, stability, and overall movement quality, so your body is fully prepared to strength train safely and without pain!
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