Your L.I.F.T Membership Includes:

✔ UNLIMITED SEMI PRIVATE TRAINING   (Value $997)

With our Coach Flow Pro System You’ll receive hands-on training up to 5x per week with our expert coaching staff.

Your own personalized training plan, built specifically for YOU!
✔ Mobility & Movement Assessment(Value $297)

We begin with our proprietary TBT 360™ Movement Matrix - an advanced screening process that scores your mobility, movement quality, and functional strength to ensure every workout is safe and effective

✔ Private Accountability Coaching (Value $497)

Biweekly one-on-one Momentum Check-Ins with your Personal Success Coach, where we assess your progress using our 'InBody' Body Composition Technology, refine your program, and set clear goals to keep you moving forward.

✔ Nutrition Designed for Busy Adults (Value $497)

With our Habits-To-Health Nutrition Program you’ll build sustainable eating habits that stop cravings in their tracks and help you drop inches and feel better fast.

✔ Flexible Scheduling App (Convenience = Priceless)

With Training 6:20am-4pm Monday-Friday and 8:30am on Saturdays we make it easy to integrate fitness into your lifestyle. Conveniently Cancel or book up to 1 hour in advance with our TBT App.

✔ Pain-Free Strength Training With L.I.F.T. (Amazing)

Every workout begins with our "Move Better" Injury Prevention Warm-Up, designed to improve joint mobility, stability, and overall movement quality, so your body is fully prepared to strength train safely and without pain!

If you to hire a private personal trainer and nutritionist, you'd easily pay $2,500-$3,000/month

But today, for just $99/week, you can try everything! No risk, love it or leave it commitment.

PLUS - Join by 12/31/25 and Get:

• BONUS: TBT Success Manual (Value: $99)
• BONUS: A grocery shopping trip with your coach (Value: $75)
• BONUS: Add a Friend or Family Member for FREE! (Value: $396)

100% Satisfaction Guarantee:

Come train with us for 30 days. If you don't feel stronger, move better, and leave more energized, we'll shake hands and part ways. No Questions asked.

We only take 6 new LIFT clients per month so we can maintain a high level of coaching and attention. When the spots are gone, they're gone.